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Healthy Aging: How to Maintain Energy and Vitality in Retirement

Abril 22, 2016

Just because we are getting older doesn’t mean that we should miss out on some of the fun activities in life! In fact, here are a few things we can all do to maintain good health and have high levels of energy during the later years of life.

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Virtual Doctor Visits: Are They Right for You?

Abril 15, 2016

In today’s highly digital world, many people turn to the internet to learn more about their symptoms, and there are even websites that offer professional medical advice. Are these virtual doctor visits right for you?

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Clear the Clutter to Reduce Stress during Retirement

Abril 8, 2016

Many people look forward to the relaxation and slower lifestyle that they can enjoy during retirement, and it is essential that you have a clean, comfortable home to live in. After many years of raising kids and working hard, it is common for homes to become cluttered with random items that were collected over the years. Here’s what to do about it…

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The Importance of Exercise for Both the Body and Mind

Abril 1, 2016

Many people slip into unhealthy habits during retirement, especially if they don’t have hobbies or interest that keep them active. It is important to take a proactive approach to include both physical and mental exercises in your regular schedule.

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